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SYLVAIN LONCHAY

My conviction

“Convinced that harmony between body and mind is at the heart of healthy performance, I have been fortunate to have a diverse career.

Whether through organizing large-scale international events, implementing mindfulness programs for executives at IMD, or designing training courses in yoga and perinatal coaching, my goal has always been to create spaces conducive to personal transformation.

Today, as a specialist in support for individuals and in the business world, I continue to help those who want to move towards a goal, efficiency , through concrete practices and innovative but safe methods.

Coaching Orientation, Choice, Decision

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Sylvain Facilitateur ICF
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✅ ICF (International Coaching Federation) Certified

✅ Brain-Based Coach (Neuroleadership Institute)

✅ MIT Neuroscience Enterprise

✅ 20+ years of individual support

My experience

  • Facilitator in Attentional Practices / Mindfulness - IMD Lausanne

  • YTTC Training Manager - University of Lausanne

  • Trainer - High School of Health - Geneva

  • Mindfulness Instructor - ICRC (International Committee of the Red Cross) - Geneva

  • Freelance Chief Happiness Officer PwC Switzerland

  • Freelance Chief Happiness Officer - DHL EMEA / MindfulRevolution Program

  • Team Coach for Right Management

  • Personal coach - Andrei Melnichenko

My tools

  • Mindfulness - Attentional Practices - Neuroscience for Business - Psychology of Motivation

  • Sophrology | Nidra | Art Therapy

  • Public Speaking

  • Socratic Method 2.0 | Desert Walk | The Camino: Way of Saint James

  • Therapeutic yoga

  • Rebirth | Conscious Breathing

  • Free From Pain E. Dalton

  • APOR Method Dr de Gasquet

  • Vipassana

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I was lucky enough to be able to attend Sylvain's classes during my training. Sylvain gave us valuable tools that allowed us to better understand our thoughts, emotions and better control our reactions. Many thanks for your help and see you soon.

Pascal T

I met Sylvain during my EMBA, and thanks to him, I discovered mindfulness, a discipline that I probably would never have explored otherwise. His calming presence, his didactic sense and his kindness allowed me to really appreciate this practice and to benefit from it in a busy professional life. I also participated in a mindfulness retreat with Sylvain, which was just as enriching and inspiring. I highly recommend Sylvain to anyone wishing to start or deepen their practice in a caring and professional setting.

Julien L

Thanks to his extensive experience, his teaching skills and his empathy, Sylvain is a great mindfulness coach, whom I highly recommend!

Jérôme S.

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